I notice a change.

I do feel better. After 9 days of Whole30 I notice a little difference. I can feel it in my joints and I haven’t had any migraines. There really is something to eating healthy!

For lunch  today I had crockpot chicken over a sweet potato. It was super tasty but I expected it to be spicier. I will for sure make it again and add more hot peppers for spice.

I also purchased the Primal Mayo to finish off my dill chicken salad recipe from the other day. (I really don’t think it is worth it to make my own mayo!) Primal will definitely be an acquired taste but it is also not something I expect to use often (especially at $9 a jar!).

I noticed the amount I am eating has decreased quite a bit. Before Whole30 I would have downed this salad and probably still had something else. I ate only half before I was full. I use to wake up hungry, now I don’t. I don’t think the past couple days I have felt hungry at all. I kind of like that!

Tomorrow for breakfast I am going to try a sweet potato latke… kind of excited to try something new again!

Author: laurasznn

I am a conservative, slightly old-fashioned crazy girl. I love to read, write, sew, scrapbook, cook, bake, do crafts, enjoy nature, take my car off-roading, ride my bike, and just stay busy. I sometimes say I want a lazy day BUT I hate not having anything to do which means I frequently stretch myself too thin. I am the Life Enrichment Director at an assisted living facility. I love being around the elderly population. They are such amazing people who have so much to offer and teach. I also love the little guys too... I love being around kids, especially my nieces and nephews! In December of 2019 I was diagnosed with a Chiari Malformation that quite literally may have been a life changing diagnosis. I went from feeling like I was crazy. To maybe having answers.

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