I don’t even know what to title this post. I didn’t blog yesterday BUT it wasn’t because I failed Whole30. Besides not eating dinner last night and eating cashews and grapes on the way home instead, I am still plugging away on my 30 days. Yesterday was a ROUGH day because I had a migraine of all migraines. The blurry vision plus the auras, the pounding head, nausea…. it was hard. This morning my jaw still hurts from clenching so I am opting for a liquid breakfast of Chia seeds, coconut milk, and almond milk with some pureed strawberries and blueberries.
Lunch and dinner will be soup today. Beef Stew and chicken crockpot soup… Just needing something soft today.