Update

My health coach posted a very fitting article on her blog today that reminded me of an experience I had last week. The directors I work with went out to dinner to one of my absolutely favorite restaurants, The Cactus. On day 27 I was plagued the whole day with the biggest temptation I have had thus far. At this point I knew I could survive eating right for another 30 days if I allowed myself to order my favorite dish and snacked on chips and salsa. I could just start over and be able to enjoy my Chicken Fried Chicken. That morning I woke up and looked at the menu and found an alternative… but still thought about cheating. At lunch I looked at the menu again, and settled on a different alternative…. but still thought about cheating. The drive down I argued with myself… the walk to the restaurant I argued more. As I sat at the table I argued a little more until the waiter came up and asked what I would like to drink. This was the point I decided I made a commitment to myself and others and I needed to stick by it.

Instead of chips and salsa, I had sliced vegetables with guacamole and salsa.

Instead of chicken fried chicken I had this mess of grilled chicken, vegetables and a portobello mushroom. I am sure the waiter thought I was annoying as I asked him the ingredients in everything but I knew he understood because when I ordered my water in the beginning, he told me about how carefully he was trying to eat and how he was also not allowed dairy or sugar.

You know what really made it easy? Being able to text my health coach. Having that extra support makes a big difference. And I knew I was not alone because she was in Las Vegas saying “No!” to a buffet of desserts.

To see Emese’s vacation eating article, click below.

https://www.livelifehealthy.me/single-post/2017/10/03/Eating-on-VacationPlanned-LapseLOVE-for-Las-Vegas

Now for some delicious meals I have had lately:

I went to MANY stores to find ground chorizo that was compliant. Before I did, I found chorizo sausages from Whole Foods. This dish was beets, sweet potatoes, carrots, and parsnips sautéed in a little olive oil with lots of garlic. It was a great balance of sweet and spicy.

Tonight I retried to make coconut chicken. I chopped up one chicken breast, tossed it with coconut flour, chili powder, ground ginger, and sea salt, dipped it in a beaten egg, and rolled it in unsweetened coconut (a smaller grated coconut than I tried a couple weeks ago). Fried in a little olive oil until cooked… it really hit the spot. I put it on top of a cauliflower stir fry (cauliflower rice, red onions, green peppers, grated carrots, pineapple, garlic, coconut aminos, and sesame oil).

Now to come full circle. My Chicken Fried Chicken from Cactus is a breaded Chicken on top of mashed potatoes and a chorizo gravy. Using this coconut chicken recipe and changing up the spices to give it more of a Spanish flair, I can see making my own Chicken Fried Chicken Whole 30 compliant.

Moral of the story: Patience makes way for rewards later.

I can not wait to taste the reward of my own Chicken Fried Chicken…. that will probably taste better but also BE better for me.

Author: laurasznn

I am a conservative, slightly old-fashioned crazy girl. I love to read, write, sew, scrapbook, cook, bake, do crafts, enjoy nature, take my car off-roading, ride my bike, and just stay busy. I sometimes say I want a lazy day BUT I hate not having anything to do which means I frequently stretch myself too thin. I am the Life Enrichment Director at an assisted living facility. I love being around the elderly population. They are such amazing people who have so much to offer and teach. I also love the little guys too... I love being around kids, especially my nieces and nephews! In December of 2019 I was diagnosed with a Chiari Malformation that quite literally may have been a life changing diagnosis. I went from feeling like I was crazy. To maybe having answers.

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